Should I Be Eating Gluten Free?

Should I Be Eating Gluten Free?

Before I answer the question about who should eat a gluten free diet.  Let’s discuss what gluten is and why it gets so much attention. Gluten describes the proteins that are found in wheat, rye, and barley.  Gluten is often added to foods to modify the texture,...
What is Functional Medicine?

What is Functional Medicine?

Functional Medicine is an approach to health that considers the root cause of the symptoms and looks at each patient as an individual, considering their genetic, environmental and lifestyle factors.  This allows for a very personalized treatment plan to facilitate...