by admin | Mar 25, 2022 | Functional Medicine, Health, Nutrigenomics
Nutrigenomics is the study of the relationship between our genes, nutrition, and health. Looking at your genetic traits can provide information on the way your body breaks down and uses nutrients and can inform your health decisions. Have you ever wondered why your...
by admin | Dec 8, 2021 | Functional Medicine, Gut Health, Health
Before I answer the question about who should eat a gluten free diet. Let’s discuss what gluten is and why it gets so much attention. Gluten describes the proteins that are found in wheat, rye, and barley. Gluten is often added to foods to modify the texture,...
by admin | Oct 9, 2021 | Clean Beauty, Functional Medicine, Gut Health, Health, Natural Clean, Non-Toxic Cleaning, Personal Care, Toxins
This post may contain affiliate links. Please read my website terms. Health is more than what eat and the exercise we do. The toxins we are exposed to daily can also have a significant impact on our health. Toxins are found in the air we breathe, the water we drink,...
by admin | Jun 2, 2021 | Functional Medicine
Functional Medicine is an approach to health that considers the root cause of the symptoms and looks at each patient as an individual, considering their genetic, environmental and lifestyle factors. This allows for a very personalized treatment plan to facilitate...
