by admin | Apr 3, 2023 | Allergies, Functional Medicine, Gut Health
It’s that time of year again, the days are getting longer and warmer and you are venturing outdoors with increased excitement. If you’re an allergy sufferer, this time of year may also present some apprehension. Will this year be as bad as the last? Will it be worse?...
by admin | Mar 15, 2023 | Functional Medicine
The musculoskeletal system has a primary role: It provides your body with structure and movement, and it protects your internal organs – the heart, brain, liver and kidneys – from injury by acting as a physical shield. But your body is not only a collection of...
by admin | Jan 9, 2023 | Functional Medicine, Gut Health, Natural Detox, Toxins
New Year, New You! Now is the time to reset your body so you can face 2023 with optimum vitality. A healthy, sustainable detox not only helps support your body’s naturalcleansing process of unwanted toxins, but also helps you unlearn any unhealthy habitsyou’ve...
by admin | Dec 1, 2022 | Functional Medicine, Gut Health, Mental Health
Gut health is gaining popularity in the mainstream nowadays. A large body of research has emerged on the significance of the gut microbiome as an integral part of overall health from your immune system to your weight to your mental health, and more.1 A growing concern...
by admin | Oct 19, 2022 | Functional Medicine, Mental Health
October is ADHD awareness month. ADHD is one of the most common childhood neurodevelopmental disorders in the US affecting about 1 in 10 children. It is not simply a behavioral issue, as neuroimaging shows ADHD brains are structurally different, not bad just...
by admin | Mar 25, 2022 | Functional Medicine, Health, Nutrigenomics
Nutrigenomics is the study of the relationship between our genes, nutrition, and health. Looking at your genetic traits can provide information on the way your body breaks down and uses nutrients and can inform your health decisions. Have you ever wondered why your...
